Challenges of Knowing Yourself and the Quesr for Happiness

CHALLENGES OF KNOWING YOURSELF AND THE seeking FOR rejoicing R. Priyadarshini (MBA FINAL year) emailprotected com Contact no 9677216300 Dept. of service compositionagement Studies, University of Madras INTRODUCTION The world is so unglad because it is ignorant of the true egotism. hu slice beingss real nature is comfort. mirth is inborn in the true egotism. Mans search for rapture is an unconscious(p) search for his true ego. The true self is imperishable therefore, when a compassionatekind materializes it, he finds a felicitousness which does non bonk to an end. Mankind is united in judgment of conviction that happiness is a very suited state. Every mortal, consciously or unconsciously, be motivated in all we do by our need for happiness. beingness happy and peaceful is considered the ultimate aspect of a favored biography, scarcely it is really the virtually fundamental aspect of life. The level of happiness may vary from person to person, but what all multitude atomic number 18 aiming for is to quality happy. We chase m integrityy, health, growth, fame, power, property and relationships, not for their induce sake but for the satisf process they promise.The universe of empires and civilizations, the discovery of continents, the waging of wars, the whole ebb and hightail it of history is a graphic depicting of mans ceaseless quest for happiness. QUEST FOR HAPPINESS The quest for happiness is endless and jump no place and time. The level of mans capaciousing for happiness becomes high and higher as the standard of accompaniment also increases. The first trample towards happiness leads to some(a) different(a) step, and because to another until a progression of steps is do transgressing the universal chord dimensions of time the past, the present, and the future.Happiness is parallel to gaiety ground on dictionary. Man has never been content all his life. His success for having achieve a particular end endlessl y paves way to the urge to meet a higher end. Epicurus, an A soian philosopher, suggested that in frame for man to achieve happiness, he should feign up all the complexities of life, like wealth, desire, fame and power, and go hold to basics when the things that scarcely effect are those necessary for pure bio system of logic subsistence, friends, freedom and analyzed life. It is hard to impart a common man to kick lifes worldly-minded pleasures.If man pull up s bribesing relinquish his desire to train for the better, progress forget be hampered and everything testament be doomed in plump stagnation. The nature of desire makes the acquisition of happiness impossible. Man desires, he obtains and get satisfied, then he desires something else and generate a raw(a) pursuit. This is a cycle to which every man is mastered. For every man to remain healthy, fatty and sane, he must(prenominal) slip by the never ending quest of happiness. KNOWING ONESELF cognise thyse lf sum this, that you get acquainted with what you exist, and what you whoremaster do Says meander.When a person comes who they are, and perceiveably understands what they want, then they call for a often(prenominal) better chance of discovering how to r from each maven their cause success, happiness and personal fulfillment. To be successful superstar need to profoundly go through what he really likes, what he in truth does not like, what he is good at and what he is not good at. If these questions are answered nearly geniusself and ends are made then naturally success is followed by happiness. This fills everyone with much bliss, calmness and also improves raft razeset, as surface as their relationships and connections with others.Knowing oneself will modify them to bring forth their full capability and be happy, contented and fulfilled. Whether their idea and rationality of success is fulfillment in business, friendship, love, sports, a blend of all thes e or another thing altogether, knowing oneself and put to working on change for the better will enable them to achieve their goals. Then indeed, when they reach their goals, they will daily round out to be a much happier person. And that is real success in its truest reason. The only way to bring your topper self to work and life is to know oneself well.CHALLENGES IN KNOWING ONESELF Knowing the other and knowing oneself, in one ascorbic acid scraps no danger. Not knowing the other and knowing oneself, one victory for one loss. Not knowing the other and not knowing oneself, in every battle certain defeat. Man tends to be screenland to his ingest faults and weaknesses and so never bound the problems that keep him from big(p)er success. He should begin by identifying the barriers. If one knows oneself, barriers toilet be get across. Bror Carlson theorises, A problem that is located and set is already half solved.By correspondence the nature of the problem, we are well on the way to greater self-mastery and personal success. IGNORANCE 75 portion of the high school students who will enter the workforce give birth no idea what the term inflation means. Sixty-six percent washstandnot tell you what profits are. And 55% of our recent people have no intelligence of what a government budget deficit is. This is due to the deprivation of devoting time to gain experience though the person is very much capable. There are legion(predicate) inborn and external causes for ignorance Lack of self interest, motivation, and damage assessment of oneself.All these contribute towards immanent causes and external causes are due to family pressure, lack of time management or fifty-fifty financial barriers. PERSONALITY TRAITS Personality traits are fixed at a one-year-old age, Hence external factors like facts of life environment plays a major utilisation in determining the temperament. Since most organizational leaders are not on a rigorous program of s elf-mastery, they acquaint these same traits throughout their life. If one is toilsome on self-esteem and self-improvement, these traits would support the exact toward self-mastery. But other traits such as self-destruction, elf-indulgence and self-pity would have the opposite effect. It is beauty that captures your attention and personality which captures your heart. EGO DEFENSE MECHANISMS The subtile thing about egotists is that they dont talk about other people. Lucille S. Harper The self-importance is subject to a number of self-deceptions preventing self-mastery. Sigmund Freud many age ago observed that the Ego is a fragile entity requiring protection from anxiety. Typically it manifests as some fibre of stressful activated state such as fear, guilt, embarrassment, anger, frustration. raze the elfin things in life stand activate an Ego defense mechanism. A frown from a superior, criticism from the colleague, acquiring angry at the person who bumped into you is a few examples. Sadly, once these mechanisms are conveyd, the instinct does not properly process the culture it receives. NEGATIVE SELF-TALK Thoughts have a great impact on the emotions, whole tones or states of mind that operate at any given moment of time. For example, the person who thinks, Im not happy, typically feels that way. Studies say those who have emotional problems engage in ostracize self-talk about 50 percent of the time.For some reason, few people admit that they talk to themselves or understand the critical nature of this internal dialogue. wontuation AND HABIT FORMATION Habituated thought patterns develop like certain streets in Boston. In the older parts of the city, the streets follow the paths apply by long dead awe to get between barn and pasture. The distinguish here is that we tend to get stuck in a set of behaviors and patterns of thought that do not support our pursuit of worldly success or self-mastery. Habits separate ontogenesis at a young age, a nd continue to build on them as a person become older.Sometime negative habits are recognised, but the person may feel like they are a part of who they are, so they hold on to them. There are also some individuals who seem to be in denial and do not seem to have a go at it their negative habits at all. If one make up close attention to oneself as it relates to our day-after-day lives and our dealings with others, we will likely find habits that we need to change. HOMEOSTASIS The mind acts like a rubber band that when stretched, tends to snap back to the way it was. Its hard to build refreshful mental or behavioral habitsand exceedingly difficult to stop an old habit and substitute a new one.This means that one-time bursts of motivation tend to produce little lasting effect. Its safe to assume that new changes will be resisted by the motivational forces supporting the status quo (homeostasis). ARRESTED DEVELOPMENT more powerful leaders have youthful Egos. Arrested developmen t essentially means that Ego growth has stopped prematurely. There are many symptoms one enkindle experience. 1 symptom of this immaturity is the leader who cannot dictation their emotions. Another is a boss who blames others term failing to look at their own personal contribution to the problem.A third gear symptom is someone with high IQ but low emotional intelligence. stirred intelligence is said to be a ladder comprising self awareness, self management, friendly awareness and relationship management at each level. EMOTIONS The study found that 26% of new hires fail because they cant let in feedback, 23% because theyre unable to understand and manage emotions, 17% because they lack the necessary motivation to excel, 15% because they have the wrong temperament for the subcontract, and only 11% because they lack the necessary adept skills. This aspect deals with people who fail on managing their emotions.There is another aspect to these emotions where on the journey of di scovering the real self many fail to trust their emotions. These people have very high chances of failing at a job in the long run. At a particular point of time they lose their heating final causet for the job and business. The intensity which they once had is lost. They do not think through their heart, hence in the long run they lose passion for what they work or do. Analysis and logic are part of decision do process but what ignites an individual to take consummation is said to be emotions. cognitive DISSONANCEJohn Tierney, International predecessor Tribune says that for half a century, social psychologists have been trying to figure out the human gift for rationalizing irrational behavior. Why did we rise with brains that salute our shrewdness for buying the northeastward yellow car with no-good shove along mileage? Cognitive dissonance usually operates as an unconscious mechanism and so it is difficult to detect. It is associated with buyers remorse and purchasers regr et when it comes to qualification important purchases. More importantly, it provides insight into why man takes pride in his soft-witted decisions. OVERCOMING BARRIERS / CREATING A CHANGERecognizing is the first step to making changes. Then an action plan is required to scourge these barriers. Each of these action plans are clearly explained as follows. Being a creature of habit and machine rifle thinking is dangerous in a world of constant change. Identify the bad habits. Notice the patterns. Listening to the things other people say to about oneself. They may say the same negative things. These feedbacks can be used as a discharge to work on becoming a better person. A journal of the behaviors can be maintained that a person desire to change. Write down the efforts made and allows obtained.This would motivate the person to continue to work on changing other things. By discovering oneself, personal interests and what the person is capable of ignorance can be eliminated. This self discovery can be followed by the following action plan. ? Expanding knowledge ? Killing ego ? neer say die attitude Analyzing ones personality over the integral lifetime is necessary to determine the personality trait they belong to. A common mistake people make is analyzing oneself based on the present and this can be down right misleading. In Myer Briggs a person may type himself according to his inferior function.A normally calm person would see himself awkward and reactive under high point of stress. This can be overcome by looking at oneself throughout his life and notice what it has in common. pic Negative self talk can be overcome by developing positive thinking and attitude. The following action plan would overcome negative attitude overtime. ? Stop talking, start writing- Instead of talking about ones problems write it down and make a note of the cause for the problem. ? get off oneself to thinking about the life they in truth want and start visualizing it. ? S avor each moment Exercise gratitude ? Do not waste time dwelling on the past ? Keep a sense of humor. ? Belief that can change ones life In site to overcome ego of oneself, the person must be brutally honest to himself, willingness to accept change. A self monitor must be installed in their mind that eternally analysis their activities. They can also accept their friends to monitor them and provide feedback. CONCLUSION I am what I am To know oneself, will be an invitation as well as a altercate. It is an invitation to look deeply into oneself and to learn how gifted they are.It is a challenge to make a personal decision to enhance these gifts and do something about the concisely comings. Love, understand and appreciate the real self rather than seeking for the ideal self and thus true happiness is obtained. current happiness is a spontaneous feeling of inside(a) peace, joy and contentment which is the result of introspection a person turn within and establish contact with inn er nature. REFERENCES 1. Twelve Psychological Barriers To Self-Actualization and Personal advantage By Murray Johannsen. 2. Positive Thinking Your 7 Step Action Plan By Jinger Jarrett 3. Knowing yourself well by Donna P. Lendzyk